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Parenting by the Facts: The Research-Driven Parent

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on June 08, 2025

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Time-Out Tactics For Triumph

Hearing mixed opinions about how to discipline your child can be stressful. Let's clarify the myths surrounding the commonly used method of time-out and present trustworthy information, which provides effective ways to use this parental strategy to achieve a healthier relationship with your child. Time-out is considered an effective parental discipline strategy used to help children with behavioral problems. It involves removing the child to a quiet or calming area where the parent explains the reason for the time-out, waiting until he or she has calmed down, and helping them understand why their behavior was inappropriate. This strategy can be used primarily with children between the ages of 5 and 8 years but has been proven effective within other age groups, including teens. Many parenting programs support the time-out strategy as long as it is being used in a positive, harmless, and the recommended way by the parents. Although there is strong research that supports this eff...

Raising Kids Without Raising Your Stress: Letting Go of the Perfect Parent Ideal

"I want to be the best parent I can be." Yes, we've all said this phrase more than once since entering the chapter of parenthood. Doors become wide open for a bit more stress in our lives, questioning ourselves whether our parenting is "perfect." What's the best way to expose my newborn to learning? What's the best food I should give them? What toys should I buy to help them nourish their little brains? Should I vaccinate or not? Should I let them play in a sterile, clean environment or let them jump in mud puddles? What age should they have their first iPad? Phone? How do we find the correct response to these questions? Thanks to the advancements in technology today, we can search for just about anything within seconds. Before COVID, people researched parenting tips by attending classes, purchasing books from stores, or using the Internet. The pandemic occurred, and many people isolated themselves from society as much as they could, which many ...

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